Kickboxing
What
The essence of kickboxing is that it is a stand-up fighting style. This is to say that it focuses on striking and there is no ground fighting involved. The range of techniques depends on the individual type of kickboxing style. Other than standard punching techniques similar to western boxing, kickboxing techniques typically include kicks and knee strikes. Some kickboxing styles involve elbow strikes
How
We set movements and technique they are required to learn and work amongst someone their size to make it as realistic as possible for their situation. Working with their skillset whether beginner or advanced !
Why
When you take up kickboxing, you will effectively learn combat skills. Kickboxing is an all-rounded fighting style that has both long-range and short-range striking techniques. It also covers offensive and defensive movements. When there is no way to run, knowing how to fight is a life skill worth having. Kickboxing benefits can also be mental or psychological. Kickboxing is an intensive exercise that triggers positive feeling as a result of endorphins secretion within the brain and nervous system after working out. This helps in stress management, helping to relax. Seeing improvements over time, your self-confidence naturally improves. Additionally, knowing that you are able to protect yourself with self-defense skills adds to that confidence.
Engage their
growing curiosity
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.